pineapple carrot quick mix

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 90.8
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.1 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 2.0 g

View full nutritional breakdown of pineapple carrot quick mix calories by ingredient



Number of Servings: 2

Ingredients

    pineapple-1 cup fresh chopped
    i carrot chopped up
    handful of basil
    handful of parsley
    handful of mint
    2 medium tomatoes

Directions

Wash and prepare the vegetables and mix well in the blender.Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user RANJINI4.