avocado and mango salad with chicken

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 310.2
  • Total Fat: 7.9 g
  • Cholesterol: 49.3 mg
  • Sodium: 1,509.9 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 22.2 g

View full nutritional breakdown of avocado and mango salad with chicken calories by ingredient



Number of Servings: 1

Ingredients

    Mixed Salad Greens, 1.5 cups
    Baby Carrots, raw, 4 large
    Avocados, California (Haas), 1/4 fruit
    Mangos, .25 fruit without refuse
    Mango Chutney, 2 T
    Soy Sauce, 1T
    Lime Juice, 1/2 lime yields
    Chicken Breast, 3 ounces

Directions

toss ingredients together.

Number of Servings: 1

Recipe submitted by SparkPeople user KVM23..