Sauted peppers, onions and mushrooms.
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 65.6
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 29.7 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 2.6 g
- Protein: 2.2 g
View full nutritional breakdown of Sauted peppers, onions and mushrooms. calories by ingredient
Number of Servings: 3
Ingredients
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Onions, raw, 1 cup, chopped
Green Peppers (bell peppers), 1 cup, strips
Peppers, sweet, red/orange/yellow, sliced, 1 cup
Mushrooms, fresh, 1 cup, sliced
*Margarine, soft, 1.5 tsp
Directions
Chop or slice all veg.
Saute onion and mushroom in margarine till soft, then add peppers.
Well done will yield about 2c; I divided into 3 servings of 2/3 c each.
Number of Servings: 3
Recipe submitted by SparkPeople user MCNIFFER.
Saute onion and mushroom in margarine till soft, then add peppers.
Well done will yield about 2c; I divided into 3 servings of 2/3 c each.
Number of Servings: 3
Recipe submitted by SparkPeople user MCNIFFER.
Member Ratings For This Recipe
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CD5941250
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LUCIA243