Easy Salmon Croquettes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 200.8
- Total Fat: 5.9 g
- Cholesterol: 22.6 mg
- Sodium: 540.6 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 1.6 g
- Protein: 14.7 g
View full nutritional breakdown of Easy Salmon Croquettes calories by ingredient
Introduction
Quick and tasty meal for anyone Quick and tasty meal for anyoneNumber of Servings: 8
Ingredients
-
2 cups canned salmon, drained, chopped
4 Tbsp light mayonnaise
2 cups dry bread crumbs, divided
1 cup scallions, chopped
4 Tbsp parsley, fresh
2 egg whites, beaten until foamy
Black pepper
Hot sauce
salt to taste
Directions
In a medium bowl, mix 1 1/2 cups of bread crumbs, salmon, scallions, parsley and seasonings. Add mayonnaise and egg, fold all ingredients together.
Shape mixture into patties and place on lightly greased baking sheet or non-stick pan.
Ightly sprinkle the remaining bread crumbs on the patties
Place pan in broiler 4-6 inches away from heat. Allow croquettes to cook for 5-7 minutes each side or until golden brown.
Once browned remove, allow to cool and enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user NOMI1908.
Shape mixture into patties and place on lightly greased baking sheet or non-stick pan.
Ightly sprinkle the remaining bread crumbs on the patties
Place pan in broiler 4-6 inches away from heat. Allow croquettes to cook for 5-7 minutes each side or until golden brown.
Once browned remove, allow to cool and enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user NOMI1908.