Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.8 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 22.6 mg |
| Sodium | 540.6 mg |
| Potassium | 103.2 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.3 g |
| Protein | 14.7 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 6.2 % |
| Copper | 4.1 % |
| Folate | 10.0 % |
| Iron | 11.1 % |
| Magnesium | 3.8 % |
| Manganese | 13.6 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.5 % |
| Riboflavin | 7.1 % |
| Selenium | 9.8 % |
| Thiamin | 18.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Salmon Croquettes
View the full Easy Salmon Croquettes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Salmon Croquettes
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
60 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (2 oz)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
4 calories of Egg white, large, (0.25 serving)
4 calories of Scallions, raw, (0.13 cup, chopped)
1 calories of Parsley, (0.50 tbsp)
Calories per serving of Easy Salmon Croquettes
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
60 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (2 oz)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
4 calories of Egg white, large, (0.25 serving)
4 calories of Scallions, raw, (0.13 cup, chopped)
1 calories of Parsley, (0.50 tbsp)
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