Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 200.8
Total Fat 5.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 22.6 mg
Sodium 540.6 mg
Potassium 103.2 mg
Total Carbohydrate 21.3 g
Dietary Fiber 1.6 g
Sugars 2.3 g
Protein 14.7 g
Vitamin A 6.1 %
Vitamin B-12 1.6 %
Vitamin B-6 2.1 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 6.2 %
Copper 4.1 %
Folate 10.0 %
Iron 11.1 %
Magnesium 3.8 %
Manganese 13.6 %
Niacin 9.4 %
Pantothenic Acid 1.7 %
Phosphorus 5.5 %
Riboflavin 7.1 %
Selenium 9.8 %
Thiamin 18.0 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Salmon Croquettes

View the full Easy Salmon Croquettes Recipe & Instructions
Submitted by: NOMI1908

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Salmon Croquettes

107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)

60 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (2 oz)

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

4 calories of Egg white, large, (0.25 serving)

4 calories of Scallions, raw, (0.13 cup, chopped)

1 calories of Parsley, (0.50 tbsp)


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