P90x Phase 1 - Level 2 Pesto Sauce
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 65.0
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 82.2 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.6 g
- Protein: 2.0 g
View full nutritional breakdown of P90x Phase 1 - Level 2 Pesto Sauce calories by ingredient
Number of Servings: 20
Ingredients
-
1 C. Pine nuts
4 C. Fresh basil, packed
2 tbsp garlic, chopped
1 C. fat-free Parmesan cheese, grated
1/3 C. white cooking wine
1/3 C. lemon juice
1/2 C. fat-free chicken broth, low sodium
1/2 tsp salt
Directions
1. Heat skillet over medium-high heat and toast nuts, turning until golden brown.
2. In food processor, pure basil, toasted nuts, and garlic. Add parmesan cheese, wine, lemon juice, and chicken broth and process until blended. Ass salt to taste and blend. Server on pasta. chicken, seafood.
1 serving = 3 tbsp
Number of Servings: 20
Recipe submitted by SparkPeople user BENGALSTRIPE.
2. In food processor, pure basil, toasted nuts, and garlic. Add parmesan cheese, wine, lemon juice, and chicken broth and process until blended. Ass salt to taste and blend. Server on pasta. chicken, seafood.
1 serving = 3 tbsp
Number of Servings: 20
Recipe submitted by SparkPeople user BENGALSTRIPE.