Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.0 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 82.2 mg |
| Potassium | 90.9 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.4 g |
| Protein | 2.0 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.6 % |
| Copper | 6.0 % |
| Folate | 2.1 % |
| Iron | 3.7 % |
| Magnesium | 6.2 % |
| Manganese | 37.6 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 4.7 % |
| Riboflavin | 1.4 % |
| Selenium | 0.3 % |
| Thiamin | 2.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in P90x Phase 1 - Level 2 Pesto Sauce
View the full P90x Phase 1 - Level 2 Pesto Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of P90x Phase 1 - Level 2 Pesto Sauce
46 calories of Pine Nuts, (0.05 cup)
12 calories of Fat Free Parmesan Cheese, (0.80 tbsp)
2 calories of White Wine, (0.12 fl oz)
2 calories of Basil, (3.20 tbsp)
1 calories of Garlic, (0.30 tsp)
1 calories of Lemon Juice, (0.02 cup)
0 calories of College Inn Chicken Broth - 99% Fat Free, (0.03 cup)
0 calories of Salt, (0.03 tsp)
Calories per serving of P90x Phase 1 - Level 2 Pesto Sauce
46 calories of Pine Nuts, (0.05 cup)
12 calories of Fat Free Parmesan Cheese, (0.80 tbsp)
2 calories of White Wine, (0.12 fl oz)
2 calories of Basil, (3.20 tbsp)
1 calories of Garlic, (0.30 tsp)
1 calories of Lemon Juice, (0.02 cup)
0 calories of College Inn Chicken Broth - 99% Fat Free, (0.03 cup)
0 calories of Salt, (0.03 tsp)
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