cucumber yogurt salad


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 84.8
  • Total Fat: 2.1 g
  • Cholesterol: 4.9 mg
  • Sodium: 61.5 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.7 g

View full nutritional breakdown of cucumber yogurt salad calories by ingredient



Number of Servings: 6

Ingredients

    2 european cucumbers
    * Yogurt, plain, low fat, 2 cup (8 fl oz)
    * Garlic, 2 cloves (
    * Dill weed, fresh,
    * White wine Vinegar, 2 -3tbsp
    olive oil, extra virgin 1 tsp

Directions

combine yogurt garlic mint dill vinegar and oil combine and let sit . scrub cucumbers and thinly slice. Fold cukes into dressing and chill. Great with spicy dishes especially curry

Number of Servings: 6

Recipe submitted by SparkPeople user PEGGYE36.

Member Ratings For This Recipe


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    Incredible!
    2 of 2 people found this review helpful
    Love It ! - 7/6/10