Asian Beef Lettuce Wraps with Curried Couscous
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 425.5
- Total Fat: 11.4 g
- Cholesterol: 65.5 mg
- Sodium: 637.2 mg
- Total Carbs: 47.0 g
- Dietary Fiber: 5.9 g
- Protein: 36.1 g
View full nutritional breakdown of Asian Beef Lettuce Wraps with Curried Couscous calories by ingredient
Introduction
http://www.foodnetwork.com/recipes/robin-miller/asian-beef-lettuce-wraps-with-cu
rried-couscous-recipe/index.html http://www.foodnetwork.com/recipes/robin-m
iller/asian-beef-lettuce-wraps-with-cu
rried-couscous-recipe/index.html
Number of Servings: 4
Ingredients
-
1 tablespoon sesame oil
1 cup shredded cabbage
1 cup shredded carrots
2 cups shredded leftover roast beef
1/4 cup hoisin sauce
1 tablespoon reduced-sodium soy sauce
1 1/4 cups water
1 cup uncooked couscous
Salt and pepper
1 teaspoon curry powder
8 Bibb or romaine lettuce leaves
Directions
Show: Quick Fix Meals with Robin Miller
Episode: Slow Cookin'
In a large skillet over medium-high heat, add the sesame oil and heat. Add the cabbage and carrots and saute for 2 minutes. Add the beef and cook, stirring, until the beef is heated and the cabbage begins to wilt, about 2 minutes. Add the hoisin sauce and soy sauce and cook 5 minutes, until mixture heats through and cabbage wilts, stirring frequently.
Meanwhile, bring the water to a boil. Place the couscous in a heatproof bowl and sprinkle with salt, pepper, and curry powder. Pour the boiling water over the couscous and cover for 5 minutes. Fluff with a fork.
Spoon some of the beef into the center of each lettuce leaf and roll up. Serve with the couscous.
Number of Servings: 4
Recipe submitted by SparkPeople user CHUCKLES0719.
Episode: Slow Cookin'
In a large skillet over medium-high heat, add the sesame oil and heat. Add the cabbage and carrots and saute for 2 minutes. Add the beef and cook, stirring, until the beef is heated and the cabbage begins to wilt, about 2 minutes. Add the hoisin sauce and soy sauce and cook 5 minutes, until mixture heats through and cabbage wilts, stirring frequently.
Meanwhile, bring the water to a boil. Place the couscous in a heatproof bowl and sprinkle with salt, pepper, and curry powder. Pour the boiling water over the couscous and cover for 5 minutes. Fluff with a fork.
Spoon some of the beef into the center of each lettuce leaf and roll up. Serve with the couscous.
Number of Servings: 4
Recipe submitted by SparkPeople user CHUCKLES0719.