Taco Salad w/ Turkey
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 422.4
- Total Fat: 26.0 g
- Cholesterol: 62.4 mg
- Sodium: 507.4 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 5.1 g
- Protein: 18.9 g
View full nutritional breakdown of Taco Salad w/ Turkey calories by ingredient
Number of Servings: 1
Ingredients
-
* Red Ripe Tomatoes, 0.25 cup, chopped or sliced
* Onions, raw, 1/2 tbsp chopped
* Garlic, 1/2 clove
* Ginger Root, 1/4 tsp
* Red Pepper, 1/4 cup
* Onions, Spring Or Scallions, 0.20 cup
* Salsa, 2 tbsp
* Sour Cream, 2 tbsp
* Ground Turkey, 0.5 patty (4 oz, raw)
* *Cheese, Kraft Mexican Style Taco Cheese, 0.10 cup
* Romaine Lettuce (salad), 5 inner leaf
* Tortilla Chips, 1 oz
Directions
Place diced tomatoes in a container with juice, add chopped garlic, ginger and onions. Add oil and Worcestershire sauce. Let sit for at least an hour (the longer the better for taste).
Make salad with lettuce, peppers, green onions and tomato mixture. add crushed tortilla chips, cooked meat (can be seasoned with taco spice) and cheese. Add salsa and sour cream and toss.
Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user TATLIZ.
Make salad with lettuce, peppers, green onions and tomato mixture. add crushed tortilla chips, cooked meat (can be seasoned with taco spice) and cheese. Add salsa and sour cream and toss.
Enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user TATLIZ.