Fresh Raspberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 58.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.6 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.0 g

View full nutritional breakdown of Fresh Raspberry Smoothie calories by ingredient


Introduction

Refreshing , low calorie and packed with nutrition Refreshing , low calorie and packed with nutrition
Number of Servings: 1

Ingredients

    You will need:
    1. One pack of low calorie sugar free gelatin mix raspberry flavored.
    2. I/2 cup vanilla yogurt. ( I like Dannon Activia, you can use your favorite)

    3. 1/2 cup fresh raspberries

    4. 1 cup crushed ice

Directions

1. Combine one pack of raspberry flavored gelatin mix and 1/2 cup of boiling water.
2. Blend until the gelatin is dissolved.
3. Add 1/2 cup of vanilla yogurt, 1/2 cup fruit and 1 cup of crushed ice.
4. Blend until it is smooth.
Pour into your favorite glass and enjoy!

Makes one large serving!

Number of Servings: 1

Recipe submitted by SparkPeople user THESEOLDLEGS.