Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 58.0 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 132.6 mg |
| Potassium | 95.2 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 4.2 g |
| Sugars | 0.0 g |
| Protein | 3.0 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 25.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.5 % |
| Copper | 2.3 % |
| Folate | 4.0 % |
| Iron | 2.2 % |
| Magnesium | 2.8 % |
| Manganese | 31.1 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 15.8 % |
| Riboflavin | 3.3 % |
| Selenium | 0.5 % |
| Thiamin | 1.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Raspberry Smoothie
View the full Fresh Raspberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Raspberry Smoothie
30 calories of Raspberries, (0.50 cup)
18 calories of Gelatin (Jello) prepared with water, reduced calorie, with aspartame, (1 tbsp)
10 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (1 Serving)
0 calories of Crushed Ice, (1 cup)
Calories per serving of Fresh Raspberry Smoothie
30 calories of Raspberries, (0.50 cup)
18 calories of Gelatin (Jello) prepared with water, reduced calorie, with aspartame, (1 tbsp)
10 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (1 Serving)
0 calories of Crushed Ice, (1 cup)
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