Stir Fry Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 314.7
- Total Fat: 3.7 g
- Cholesterol: 172.3 mg
- Sodium: 773.4 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 2.7 g
- Protein: 28.6 g
View full nutritional breakdown of Stir Fry Rice calories by ingredient
Number of Servings: 4
Ingredients
-
1 1lb. shrimp
2 C cooked brown rice
scallions, chopped
1 C peas and carrots, defrosted
4 tbsp soy sauce
1 tsp olive oil
Directions
Remove shells from shrimp.
Cook brown rice.
Cook shrimp in olive oil and cook until shrimp turned pink.
Add chopped scallions and peas and carrots. Cook about 5 mins., stirring occassionally.
Add cooked rice to pan.
Stir in 4 tbsp soy sauce.
Cook about 5 minutes until seasoning has mixed with rice.
Number of Servings: 4
Recipe submitted by SparkPeople user LOPEYP.
Cook brown rice.
Cook shrimp in olive oil and cook until shrimp turned pink.
Add chopped scallions and peas and carrots. Cook about 5 mins., stirring occassionally.
Add cooked rice to pan.
Stir in 4 tbsp soy sauce.
Cook about 5 minutes until seasoning has mixed with rice.
Number of Servings: 4
Recipe submitted by SparkPeople user LOPEYP.