Stir Fry Rice


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 314.7
  • Total Fat: 3.7 g
  • Cholesterol: 172.3 mg
  • Sodium: 773.4 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 28.6 g

View full nutritional breakdown of Stir Fry Rice calories by ingredient
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Submitted by: LOPEYP

Number of Servings: 4


    1 1lb. shrimp
    2 C cooked brown rice
    scallions, chopped
    1 C peas and carrots, defrosted
    4 tbsp soy sauce
    1 tsp olive oil


Remove shells from shrimp.
Cook brown rice.
Cook shrimp in olive oil and cook until shrimp turned pink.
Add chopped scallions and peas and carrots. Cook about 5 mins., stirring occassionally.
Add cooked rice to pan.
Stir in 4 tbsp soy sauce.
Cook about 5 minutes until seasoning has mixed with rice.

Number of Servings: 4

Recipe submitted by SparkPeople user LOPEYP.


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