Turkey Grinder
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 261.2
- Total Fat: 3.1 g
- Cholesterol: 30.5 mg
- Sodium: 1,077.9 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 2.7 g
- Protein: 17.0 g
View full nutritional breakdown of Turkey Grinder calories by ingredient
Introduction
The Turkey Grinder is very tasty.Serving:2 It's only 320cal. 22g protein, 50g carb, 7g fiber, 4g fat, 1g sat fat, 25mg chol, and 835mg sodium.
Thig recipe is from Weight Loss mag.
ENJOY!!! The Turkey Grinder is very tasty.
Serving:2 It's only 320cal. 22g protein, 50g carb, 7g fiber, 4g fat, 1g sat fat, 25mg chol, and 835mg sodium.
Thig recipe is from Weight Loss mag.
ENJOY!!!
Number of Servings: 2
Ingredients
-
1 onion, thing sliced
2 Tbsp balsamic vinegar
2 tsp honey
1 Dijon mustard
2 whole grain rolls (3 oz each), slice in half
5 oz natural low-sodim turkey beast
2 leaves romaine lettue
1 whole roasted ed pepper, patted dry and cut into thin strips
Directions
1) Heat small saucepan coated with cooking spray over medium heat. Add onion and cook, stirring, 5 minutes, or until browned. Add vinegar and 1 easpoon of the honey. Cover and cook 3 to 5 minutes, or until very tender.
2) Stir mustard and remaining honey together in small bowl. Spread onto bottons of rolls. Drive turkey, lettuce, red pepper, and onion mixture among rolls.
Number of Servings: 2
Recipe submitted by SparkPeople user JMCCABE4.
2) Stir mustard and remaining honey together in small bowl. Spread onto bottons of rolls. Drive turkey, lettuce, red pepper, and onion mixture among rolls.
Number of Servings: 2
Recipe submitted by SparkPeople user JMCCABE4.