Oatmeal peanut Butter Breakfast/ Energy Bars
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 201.1
- Total Fat: 9.6 g
- Cholesterol: 17.7 mg
- Sodium: 200.0 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 2.7 g
- Protein: 6.1 g
View full nutritional breakdown of Oatmeal peanut Butter Breakfast/ Energy Bars calories by ingredient
Number of Servings: 24
Ingredients
-
1/2 cup brown sugar
1/4 cup honey
2 eggs
1 cup peanut butter
1/4 cup flax seed oil (or olive oil)
1 mashed banana
1/2 cup raisins
Blend all wet ingredients together until smooth, then add in dry ingredients:
3 cups oatmeal
1 cup flour
2 teaspoons baking powder
1/4 cup of flaxseeds (optional)
1/4 cup wheat germ
Place in 18X9 baking pan. Bake at 375 for 25 min. Cut into 24 bars.
Directions
cut into 24 bars
Number of Servings: 24
Recipe submitted by SparkPeople user APRILSHOWERS73.
Number of Servings: 24
Recipe submitted by SparkPeople user APRILSHOWERS73.