Turkey Wild Rice Burgers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 145.4
  • Total Fat: 6.3 g
  • Cholesterol: 88.8 mg
  • Sodium: 188.7 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 16.6 g

View full nutritional breakdown of Turkey Wild Rice Burgers calories by ingredient
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Number of Servings: 6


    1 lb ground turkey
    3/4 cup cooked wild rice
    1 egg
    2 T Dijon Mustard
    1 cup finely chopped fresh dill


Form into patties and grill. Mixture will be very soft, so you might want to slightly wet your hands when shaping patties.

Number of Servings: 6

Recipe submitted by SparkPeople user KAFRANKEL.

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