Chilled Swiss Oatmeal

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 278.0
  • Total Fat: 2.9 g
  • Cholesterol: 3.8 mg
  • Sodium: 142.5 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 14.7 g

View full nutritional breakdown of Chilled Swiss Oatmeal calories by ingredient


Introduction

Like Corner Bakery's Chilled Swiss Oatmeal, but I added protein powder for more protein Like Corner Bakery's Chilled Swiss Oatmeal, but I added protein powder for more protein
Number of Servings: 6

Ingredients

    3 cups Old Fashioned Oats (100% whole grain)
    2 3/4 Non-fat milk
    juice of half of a lemon (optional)
    1 Granny Smith Apple cored and either cubed or shredded
    1 peach
    1 cup of blueberries
    Golden Raisins (optional)

Directions

Soak oats and raisins in just enough milk to cover - store overnight
Add apple, juice and fruit
Fold in yogurt

Add any kind of fruit you like! This is a great way to have oatmeal in the summertime!

Number of Servings: 6

Recipe submitted by SparkPeople user CHGOJMG.