Strawberry Melon Spinach Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 145.6
- Total Fat: 4.6 g
- Cholesterol: 5.0 mg
- Sodium: 193.2 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 4.6 g
- Protein: 4.9 g
View full nutritional breakdown of Strawberry Melon Spinach Salad calories by ingredient
Number of Servings: 1
Ingredients
-
Spinach, fresh, 1 cup
Romaine Lettuce, 2 leaves
Strawberries, fresh, 5 medium
Cantaloupe, 1 cup, cubes
Mushrooms, fresh, 2 large
Cucumber (with peel), 0.5 cup slices
Kraft Calorie Wise Creamy Poppyseed Dressing, 1 tbsp
Directions
Tear spinach and lettuce into pieces and place in bowl. Add slices of strawberry, cantaloupe, mushrooms and cucumber. Pour dressing on top and mix together.
Number of Servings: 1
Recipe submitted by SparkPeople user FITMAMA2JH.
Number of Servings: 1
Recipe submitted by SparkPeople user FITMAMA2JH.