Strawberry Melon Spinach Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 145.6
  • Total Fat: 4.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 193.2 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 4.9 g

View full nutritional breakdown of Strawberry Melon Spinach Salad calories by ingredient



Number of Servings: 1

Ingredients

    Spinach, fresh, 1 cup
    Romaine Lettuce, 2 leaves
    Strawberries, fresh, 5 medium
    Cantaloupe, 1 cup, cubes
    Mushrooms, fresh, 2 large
    Cucumber (with peel), 0.5 cup slices
    Kraft Calorie Wise Creamy Poppyseed Dressing, 1 tbsp

Directions

Tear spinach and lettuce into pieces and place in bowl. Add slices of strawberry, cantaloupe, mushrooms and cucumber. Pour dressing on top and mix together.

Number of Servings: 1

Recipe submitted by SparkPeople user FITMAMA2JH.