Soy tropical smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 267.2
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.0 mg
  • Total Carbs: 50.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.7 g

View full nutritional breakdown of Soy tropical smoothie calories by ingredient


Introduction

Fresh yummy delicious Fresh yummy delicious
Number of Servings: 3

Ingredients

    16 oz soy milk
    1 can dole pineapple chunks in own juices
    1.5 cups cantaloupe
    ice to your fav texture

Directions

throw in a blender and blend until smooth makes about 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user JESTICJADE.