Lebanese Fruit Salad

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 170.6
  • Total Fat: 3.2 g
  • Cholesterol: 1.6 mg
  • Sodium: 108.2 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.8 g

View full nutritional breakdown of Lebanese Fruit Salad calories by ingredient



Number of Servings: 14

Ingredients

    1 can (20 oz) Crushed Pineapple or Pineapple Tidbits
    1 can (11 oz) Mandarin Orange Segments
    1 can (15 oz) Lite Fruit Cocktail
    2 fresh Bananas, medium sized

    1/2 package of Fudge Graham Cookies (Hytop brand-use 8 cookies)
    1 package of Instant Sugar Free Fat Free Vanilla Pudding (do not prepare)
    1 1/2 cups of Lowfat Buttermilk
    8 oz tub of Cool Whip (Fat Free)

Directions

Drain all fruit. Mix fruit and other ingredients together.

Makes approx 14 servings of 1/2 cup each

Chill for 1-12 hours.

Number of Servings: 14

Recipe submitted by SparkPeople user ESSPARK.