Orzo, black bean, tuna, tomato salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 486.2
  • Total Fat: 2.4 g
  • Cholesterol: 25.0 mg
  • Sodium: 1,062.5 mg
  • Total Carbs: 84.8 g
  • Dietary Fiber: 14.3 g
  • Protein: 30.3 g

View full nutritional breakdown of Orzo, black bean, tuna, tomato salad calories by ingredient



Number of Servings: 2

Ingredients

    1/2 c orzo, can black beans, can tomatoes, can tuna

    makes 2 servings

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user AMC132.

TAGS:  Fish |