Grilled Chicken Breast with Garlic and Soy
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 129.1
- Total Fat: 1.1 g
- Cholesterol: 49.3 mg
- Sodium: 2,130.9 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.1 g
- Protein: 22.9 g
View full nutritional breakdown of Grilled Chicken Breast with Garlic and Soy calories by ingredient
Introduction
Easy and Tasty! Easy and Tasty!Number of Servings: 4
Ingredients
-
-4 3 oz. chicken breast -w/o skin and thin sliced
-5 cloves of garlic - roughly chopped
-1 cup of lite soy sauce
-1 tsp. of goya adobo seasoning
Directions
-marinate chicken breast with garlic and soy and let it sit for 20 minutes
-heat grill with olive oil cooking spray
- grill chicken til juices run clear
-serve and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user PBLOESS.
-heat grill with olive oil cooking spray
- grill chicken til juices run clear
-serve and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user PBLOESS.