tuna salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 46.5
- Total Fat: 1.3 g
- Cholesterol: 45.9 mg
- Sodium: 145.2 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.1 g
- Protein: 7.4 g
View full nutritional breakdown of tuna salad calories by ingredient
Number of Servings: 6
Ingredients
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1 can white albacore tuna
3 egg whites
1 egg yolk
2 tablespoons light mayo
garlic powder and onion powder to taste
Directions
boil eggs,peel, and remove yolks
mash eggwhites to your liking
add all ingredients and stir well
serve on bread or crackers
Number of Servings: 6
Recipe submitted by SparkPeople user SWEETGRL02.
mash eggwhites to your liking
add all ingredients and stir well
serve on bread or crackers
Number of Servings: 6
Recipe submitted by SparkPeople user SWEETGRL02.
Member Ratings For This Recipe
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