Mini Kebabs with Creamy Chilli Dip
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 151.5
- Total Fat: 9.0 g
- Cholesterol: 17.2 mg
- Sodium: 364.0 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 0.7 g
- Protein: 6.5 g
View full nutritional breakdown of Mini Kebabs with Creamy Chilli Dip calories by ingredient
Introduction
A perfect drinks party snack for those watching their weight! A perfect drinks party snack for those watching their weight!Number of Servings: 12
Ingredients
-
4 chicken fillets, cubed
1 green pepper, cut into chunks
12 cherry tomatoes
250 ml (1 cup) low-oil dressing (mayo)
10 ml (2 tsp) dried mixed herbs
5 - 10 ml (1 - 2 tsp) chilli sauce
Directions
1. Soak wooden kebab sticks in water before using.
2. Thread 2 pieces of chicken with a tomato and piece of green pepper onto small skewers.
3. Mix dressing, sauce and herbs together. Set aside half the mixture and roll kebabs in the remaining mixture.
4. Place kebabs on a foil-lined baking tray and grill until the chicken is cooked.
5. Serve with the remaining mixture as a dip.
Number of Servings: 12
Recipe submitted by SparkPeople user TWOTIMESS.
2. Thread 2 pieces of chicken with a tomato and piece of green pepper onto small skewers.
3. Mix dressing, sauce and herbs together. Set aside half the mixture and roll kebabs in the remaining mixture.
4. Place kebabs on a foil-lined baking tray and grill until the chicken is cooked.
5. Serve with the remaining mixture as a dip.
Number of Servings: 12
Recipe submitted by SparkPeople user TWOTIMESS.