Garlic herb chicken breast 3oz serving

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 154.6
  • Total Fat: 8.5 g
  • Cholesterol: 44.0 mg
  • Sodium: 184.0 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.4 g

View full nutritional breakdown of Garlic herb chicken breast 3oz serving calories by ingredient
Submitted by:

Introduction

great for salads or crepes great for salads or crepes
Number of Servings: 5

Ingredients

    1 lb boneless skinless chicken breast
    3 tbsp olive oil
    3 tsp minced garlic
    garlic herb seasoning (no sodium)

Directions

makes 5 - 3oz servings

heat oil and garlic add chicken and cook until done. enjoy in a sald or crepe.

Number of Servings: 5

Recipe submitted by SparkPeople user QUEENBMALYNN.

TAGS:  Poultry |

Rate This Recipe