Slow-Cooked Asiatic Salmon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 386.9
  • Total Fat: 16.7 g
  • Cholesterol: 128.3 mg
  • Sodium: 222.0 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 43.9 g

View full nutritional breakdown of Slow-Cooked Asiatic Salmon calories by ingredient


Introduction

Adapted from chef Richard Boulay, this spicy fish dish is perfectly balanced between the wasabi's fire, the salmon's richness and the lime's tang. A touch of panko forms a delicious crust for a texture contrast. Adapted from chef Richard Boulay, this spicy fish dish is perfectly balanced between the wasabi's fire, the salmon's richness and the lime's tang. A touch of panko forms a delicious crust for a texture contrast.
Number of Servings: 4

Ingredients

    24 oz. boneless, skin-on salmon fillet, cut in 4
    ¼ cup honey mustard
    1/2 tbsp wasabi paste
    1 tsp lime juice
    1/2 tsp lime zest
    1 tbsp softened butter
    ¼ cup panko breadcrumbs

Directions

Preheat oven to 225 F and line a baking sheet with foil. Place salmon fillets skin-side down on the sheet and set aside.
In a bowl, mix mustard, wasabi, lime juice, lime zest and butter. Spread fish evenly with the paste and top each piece with 1 tbsp panko.
Bake on the middle rack for 20 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user JO_JO_BA.