chicken and rice soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 513.6
- Total Fat: 2.4 g
- Cholesterol: 68.4 mg
- Sodium: 3,676.7 mg
- Total Carbs: 86.1 g
- Dietary Fiber: 9.8 g
- Protein: 37.0 g
View full nutritional breakdown of chicken and rice soup calories by ingredient
Number of Servings: 1
Ingredients
-
half chicken breast
half cup lentils
half cup rice
one med potato grated
1 med carrot grated
thinly sliced leek
salt and pepper to taste
Directions
8 cup servings
add all the ingredients together bring to boil
simmer for about 3 hours and serve with a few drops of lemon juice.
Number of Servings: 1
Recipe submitted by SparkPeople user BROCHER.
add all the ingredients together bring to boil
simmer for about 3 hours and serve with a few drops of lemon juice.
Number of Servings: 1
Recipe submitted by SparkPeople user BROCHER.