chicken and rice soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 513.6
  • Total Fat: 2.4 g
  • Cholesterol: 68.4 mg
  • Sodium: 3,676.7 mg
  • Total Carbs: 86.1 g
  • Dietary Fiber: 9.8 g
  • Protein: 37.0 g

View full nutritional breakdown of chicken and rice soup calories by ingredient



Number of Servings: 1

Ingredients

    half chicken breast
    half cup lentils
    half cup rice
    one med potato grated
    1 med carrot grated
    thinly sliced leek
    salt and pepper to taste

Directions

8 cup servings

add all the ingredients together bring to boil
simmer for about 3 hours and serve with a few drops of lemon juice.

Number of Servings: 1

Recipe submitted by SparkPeople user BROCHER.