Tuscan Rice Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 194.3
- Total Fat: 10.5 g
- Cholesterol: 64.4 mg
- Sodium: 288.5 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 0.8 g
- Protein: 10.6 g
View full nutritional breakdown of Tuscan Rice Salad calories by ingredient
Introduction
A nice salad that makes a light main course. A nice salad that makes a light main course.Number of Servings: 8
Ingredients
-
2 cups cooked rice
2 cups diced ripe tomatoes
2 small dill pickles, minced (hot pepper ones are really good!)
1/4 cup olive oil
juice of half a lemon
2 oz grated asiago or romano cheese
1 tin of tuna in water, drained
2 hard cooked eggs, cut in wedges
2 Tbsps fresh basil cut in thin strips
1 Tbsp dry parsley ( or fresh if you prefer)
salt and pepper to taste.
Directions
Toss all ingredients together in a bowl except for eggs. Decorate the top of the salad with the egg wedges. Eat at room temperature or chill completely.
Number of Servings: 8
Recipe submitted by SparkPeople user RODENTMAMA.
Number of Servings: 8
Recipe submitted by SparkPeople user RODENTMAMA.