Split Pea Soup with Ham


4.6 of 5 (7)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 141.4
  • Total Fat: 2.7 g
  • Cholesterol: 12.8 mg
  • Sodium: 493.9 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 6.8 g
  • Protein: 10.6 g

View full nutritional breakdown of Split Pea Soup with Ham calories by ingredient


Introduction

I saved a Ham Bone with a little meat on it to make this split pea soup, so the amount of ham is an estimation. I saved a Ham Bone with a little meat on it to make this split pea soup, so the amount of ham is an estimation.
Number of Servings: 6

Ingredients

    1 lb bag of dry split peas
    1 cup diced, cooked ham
    1 chicken bouillon cube
    1 small onion, chopped
    1 small carrot or 1/2 cup diced baby carrots
    2 cloves garlic, minced
    6 cups water
    salt and pepper to taste

Directions

This can be cooked on the stove or in the crock pot. On the stove, add all ingredients to a big pot and bring to a boil. Continue to cook until peas are tender (20-30 min). In the crock pot, combine all ingredients and cook on high until peas are tender (about 4 hours). Season with salt and pepper to taste. Add more hot water if soup is too thick for your liking. This recipe was adapted from the recipe on the back of Goya split peas. Don't forget to rinse and sort the dried peas so you don't get any dirt or tiny rocks in your soup! This makes 6 (1cup) servings.

Number of Servings: 6

Recipe submitted by SparkPeople user THEKATIEEXPRESS.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    This IS like the recipe from the package. I added lemon pepper, celery salt and marjoram leaves this time around. I might do the croutons. Thanks Katie for suggesting I bake my own with leftover bread, olive oil and seasoning. - 2/20/14

    Reply from THEKATIEEXPRESS (12/5/16)
    We love croutons, too! I actually make them out of leftover whole wheat hotdog or hamburger buns. Olive oil and seasoning, bake until crispy. So yummy!



  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    Very tasty! I added a little celery for some more flavor. - 2/2/13

    Reply from THEKATIEEXPRESS (12/5/16)
    I'm going to add some celery to mine today! Great idea!



  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    I LOVE this soup! It's a great use for a ham bone, low cal, and even better...my entire family LOVES it! Great way to get the kids to eat their veggies!! - 2/19/12


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    Incredible!
    1 of 1 people found this review helpful
    I do the same after a big ham diner. I use the bone and meat left on it for a healthy soup. Very nice for lunch and/or a soup and sandwich(tomato) dinner the next day. Thanks for sharing, it is easier for me to calculate my menu! - 10/9/10


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    Very good, and it thickened up nice. I made enough to freeze so I can have it again several times this week AND maybe next :) - 8/23/10

    Reply from THEKATIEEXPRESS (12/5/16)
    I always have enough soup or chili to freeze some. Easy meal later!