Crab & Cream Cheese Wontons
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 57.5
- Total Fat: 2.9 g
- Cholesterol: 16.3 mg
- Sodium: 92.0 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.2 g
- Protein: 1.8 g
View full nutritional breakdown of Crab & Cream Cheese Wontons calories by ingredient
Introduction
Slightly altered recipe from:http://www.cooks.com/rec/sear
ch/0,181,133188-243194,00.html Slightly altered recipe from:
http://www.cooks.com/rec/sear
ch/0,181,133188-243194,00.html
Number of Servings: 30
Ingredients
-
1 pkg Philadelphia Cream Cheese
1 can crab meat, drained
2 T flour or Wondra
3 scallions, minced
1/4 tsp onion powder
1 egg, beaten
3 tbl Splenda
oil for deep fryer
Wonton Wrappers
Directions
Finely mince the scallions. Combine with cream cheese, crab meat, and flour or Wondra.
Beat the egg in a small bowl - this will be used to brush the edges of the wonton wrappers before folding, and helps to keep them together.
Place large tablespoonfuls of the crab mixture in the center of each wonton skin and brush edges with egg mixture. Fold over to form a triangle, then press edges together to seal.
Bring the two side edge corners of the triangle to the middle and press these together to form a ring.
Heat oil to 350 degrees in a large, heavy bottomed pan, sufficient to cover the wontons.
Fry wontons until golden, turning once, about 2-3 minutes. In order to avoid lowering the temperature of the oil, do not attempt to fry too many at once. Remove with a slotted spoon, drain on paper towels and serve.
Variation: You can substitute the cream cheese and crab mixture with pre-packaged crab / seafood spread. Check the ingredients label and use only cream cheese based products. Add finely minced onions or scallions and use as above to fill wonton skins
Number of Servings: 30
Recipe submitted by SparkPeople user THERESEADDY.
Beat the egg in a small bowl - this will be used to brush the edges of the wonton wrappers before folding, and helps to keep them together.
Place large tablespoonfuls of the crab mixture in the center of each wonton skin and brush edges with egg mixture. Fold over to form a triangle, then press edges together to seal.
Bring the two side edge corners of the triangle to the middle and press these together to form a ring.
Heat oil to 350 degrees in a large, heavy bottomed pan, sufficient to cover the wontons.
Fry wontons until golden, turning once, about 2-3 minutes. In order to avoid lowering the temperature of the oil, do not attempt to fry too many at once. Remove with a slotted spoon, drain on paper towels and serve.
Variation: You can substitute the cream cheese and crab mixture with pre-packaged crab / seafood spread. Check the ingredients label and use only cream cheese based products. Add finely minced onions or scallions and use as above to fill wonton skins
Number of Servings: 30
Recipe submitted by SparkPeople user THERESEADDY.