Lea & Perrins Beef meatloaf muffins
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 187.7
- Total Fat: 5.7 g
- Cholesterol: 79.5 mg
- Sodium: 189.9 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 0.9 g
- Protein: 18.3 g
View full nutritional breakdown of Lea & Perrins Beef meatloaf muffins calories by ingredient
Number of Servings: 6
Ingredients
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*Ground Beef 93% Lean, 16 oz
Onions, raw, .5 cup, chopped
Egg, fresh, 1 large
Ians Whole Wheat Panko Breadcrumbs, 0.5 cup
*Heinz Organic Ketchup, 2 tbsp
Lea & Perrins, Worcestershire Sauce, 6 tsp
Directions
preheat oven to 350
mix all ingrediants together, put in 6 muffin tins
bake approx 40 minutes or until meat reaches 170.
let stand approx 5 minutes before serving
Number of Servings: 6
Recipe submitted by SparkPeople user BLACKDOVE5.
mix all ingrediants together, put in 6 muffin tins
bake approx 40 minutes or until meat reaches 170.
let stand approx 5 minutes before serving
Number of Servings: 6
Recipe submitted by SparkPeople user BLACKDOVE5.
Member Ratings For This Recipe
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