Egg Free Waffles


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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 220.4
  • Total Fat: 16.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 275.8 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.9 g

View full nutritional breakdown of Egg Free Waffles calories by ingredient


Introduction

My son is allergic to eggs, milk, and peanuts so we found this recipe that allows us to eat waffles without a reaction! A serving size is 1/2 a waffle. I freeze them and pop one into the toaster for a quick, healthy, breakfast!

Directions:
~ Mix dry ingredients
~ Add milk and oil and mix together
~ Beat egg replacer with water until foamy
~ Add egg replacer/water to mixture
~Cook in waffle iron My son is allergic to eggs, milk, and peanuts so we found this recipe that allows us to eat waffles without a reaction! A serving size is 1/2 a waffle. I freeze them and pop one into the toaster for a quick, healthy, breakfast!

Directions:
~ Mix dry ingredients
~ Add milk and oil and mix together
~ Beat egg replacer with water until foamy
~ Add egg replacer/water to mixture
~Cook in waffle iron
Number of Servings: 14

Ingredients

    * 2 1/2 cups flour
    * 1 tbsp baking powder
    * 1 tsp salt
    * 2 cups milk
    * 1 cup oil
    * 4 tsp Ener-G Egg Replacer
    * 8 tbsp water

Directions

Cook in a medium hot waffle iron. Makes 14 waffles (serving size is 1/2 a waffle)

Number of Servings: 14

Recipe submitted by SparkPeople user LOOSINITINCINCY.