Noodles with stir-fried chilli veg
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 214.7
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 705.5 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 1.5 g
- Protein: 5.3 g
View full nutritional breakdown of Noodles with stir-fried chilli veg calories by ingredient
Introduction
sweet and slightly hot flavour sweet and slightly hot flavourNumber of Servings: 4
Ingredients
-
250g pack of medium egg noodles
1 tbs of tomato puree
2 tbs soy sauce
2 tbs sweet chilli sauce
1 tbs sunflower oil
small piece root ginger
grated ginger
325 pack chinese style stir fry veggies
Directions
Cook noodles for 4 mins and then drain well
Mix the tomato puree, soy, and chilli sauces in a small bowl with 150ml of water.
Heat oil in large pan or wok - add ginger and veg and stiry fry for two mins.
Add the noodles and sauce to the wok and cook for a further 2-3 mins until everything is piping hot.
Number of Servings: 4
Recipe submitted by SparkPeople user PIA2000.
Mix the tomato puree, soy, and chilli sauces in a small bowl with 150ml of water.
Heat oil in large pan or wok - add ginger and veg and stiry fry for two mins.
Add the noodles and sauce to the wok and cook for a further 2-3 mins until everything is piping hot.
Number of Servings: 4
Recipe submitted by SparkPeople user PIA2000.