Mexican Smothered Steak
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 260.8
- Total Fat: 8.2 g
- Cholesterol: 85.2 mg
- Sodium: 860.2 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 2.1 g
- Protein: 36.1 g
View full nutritional breakdown of Mexican Smothered Steak calories by ingredient
Introduction
A lowfat way to eat smothered steak! A lowfat way to eat smothered steak!Number of Servings: 6
Ingredients
-
2 lb round steak/cube steak
2 cans Rotel type Diced Tomatoes w/ Green Chilies
1 Jalapeno Pepper, chopped
(Or a milder pepper if you prefer)
1 med Onion chopped
3 cloves Garlic minced
1 Tbsp Olive Oil
Lawry's Seasoned Salt
Directions
Sprinkle steak with Lawry's and brown in oil on med heat.
Cover steak with onions, jalapeno, garlic and any other veggies you want to add.
Top with cans of Diced tomatoes w/ green chilies and let simmer on stove for an hour.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SIXSANDERS.
Cover steak with onions, jalapeno, garlic and any other veggies you want to add.
Top with cans of Diced tomatoes w/ green chilies and let simmer on stove for an hour.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SIXSANDERS.