Reasonably Low Cal Creamy Basil Pesto Sauce

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 77.9
  • Total Fat: 5.5 g
  • Cholesterol: 4.8 mg
  • Sodium: 145.5 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.7 g

View full nutritional breakdown of Reasonably Low Cal Creamy Basil Pesto Sauce calories by ingredient


Taken from Yum! Taken from Yum!
Number of Servings: 6


    1 container plain lowfat yogurt
    4 tbsp shredded parmesan cheese
    4 tbsp basil pesto
    salt & pepper to taste


Put some pasta on to boil. Place the yogurt, pesto, and cheese in a pan on very low heat-as low as your stove can go. You're only taking the chill off this mixture, not cooking it! Whisk the mixture a bit while waiting for pasta to be done. Drain the pasta well and throw into the pan. Remove from the heat immediately and mix well. Serve with extra Parmesan, sea salt, and black pepper.

Number of Servings: 6

Recipe submitted by SparkPeople user FAELFE.