Oatmeal Dosa

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 358.9
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 6,978.8 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 18.6 g
  • Protein: 19.0 g

View full nutritional breakdown of Oatmeal Dosa calories by ingredient
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Healthy and low calorie dosa Healthy and low calorie dosa
Number of Servings: 1


    * *Urad Dal, 1 cup (remove)
    * Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving (remove)
    * Salt, 1 tbsp (remove)
    * Paprika, 1 tbsp (remove)


Soak all the ingredients in water for 2hours, after that grind the mixture and get a pancake batter consistency.

Then pour 3 spoonfuls on the pan and spread it across like a crepe

Number of Servings: 1

Recipe submitted by SparkPeople user SAASHA17.

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