Cherokee Indian Fry Bread Strips
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 157.7
- Total Fat: 4.5 g
- Cholesterol: 0.9 mg
- Sodium: 367.9 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 3.1 g
- Protein: 5.4 g
View full nutritional breakdown of Cherokee Indian Fry Bread Strips calories by ingredient
Introduction
Tweaked, of course!http://www.manataka.org/page180
.html#Cherokee Tweaked, of course!
http://www.manataka.org/page180
.html#Cherokee
Number of Servings: 4
Ingredients
-
1 cup whole wheat flour
1/2 tsp. sea salt
2 tsp. baking powder, low-sodium
3/4 cup Braum's skim milk
1 tbsp canola oil
Directions
Mix ingredients adding more flour if necessary to make a stiff dough.
Roll out the dough on a floured board till very thin.
Cut into strips 2 X 3 inches and drop in hot cooking oil.
Brown on both sides. Serve hot with honey.
Number of Servings: 4
Recipe submitted by SparkPeople user CHUCKLES0719.
Roll out the dough on a floured board till very thin.
Cut into strips 2 X 3 inches and drop in hot cooking oil.
Brown on both sides. Serve hot with honey.
Number of Servings: 4
Recipe submitted by SparkPeople user CHUCKLES0719.