5-Minute Cream of Guacamole Soup

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 147.3
  • Total Fat: 12.8 g
  • Cholesterol: 13.7 mg
  • Sodium: 24.5 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.0 g

View full nutritional breakdown of 5-Minute Cream of Guacamole Soup calories by ingredient


Introduction

An easy chilled soup recipe for a summer lunch. An easy chilled soup recipe for a summer lunch.
Number of Servings: 3

Ingredients

    * Avocados, California (Haas), 1 fruit without skin and seeds
    * Cucumber (with peel), 1 cup slices
    * Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
    * Cilantro, raw, 1 tbsp
    * Lime Juice, 1 lime yields
    * Heavy Whipping Cream, 2 tbsp
    * Water, tap, 1 cup (8 fl oz)
    * Tabasco Sauce, 1 tsp

Directions

Blend all ingredients in a blender. Add water slowly to desired consistency. A stock could also be used.

Number of Servings: 3

Recipe submitted by SparkPeople user MEGAPUFF5.