Generic Bagged Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 75.2
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 102.3 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 2.6 g

View full nutritional breakdown of Generic Bagged Salad calories by ingredient


Introduction

Couldn't find the bag from the salad I bought, so I just inserted the ingredients so I could add them to my daily food plan. Couldn't find the bag from the salad I bought, so I just inserted the ingredients so I could add them to my daily food plan.
Number of Servings: 1

Ingredients

    Iceberg lettuce, shredded purple cabbage, and shredded carrots.

Directions

You can make this or just buy a bag of cheap salad at the store. I don't find this salad particularly nutritionally dense, so I usually add a bag of spinach to this, plus sliced tomatoes, onions, mushrooms, and bell peppers in a big Tupperware in order to have salad on hand all week in the fridge. Then I use the ready-made salad on sandwiches, inside omelets, etc. Nice to have on hand!

Number of Servings: 1

Recipe submitted by SparkPeople user MOLLYLOUTWELVE.