herbed chicken and vegetables

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 332.7
  • Total Fat: 12.9 g
  • Cholesterol: 68.2 mg
  • Sodium: 766.3 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 14.2 g
  • Protein: 26.5 g

View full nutritional breakdown of herbed chicken and vegetables calories by ingredient



Number of Servings: 3

Ingredients

    Chicken Breast, no skin, 250 grams
    *Lemon Juice, 1 lemon yields
    Salt, 3.12 grams
    Pepper, black, 3.12 grams
    Rosemary, dried, 50 grams
    Olive Oil, 10 grams
    *lurpak lighter, 50 gram(s)
    Potato Salad, 100 grams
    Broccoli, fresh, 250 grams
    Asparagus, fresh, 250 grams
    Carrots, raw, 125 grams
    Red Ripe Tomatoes, 3 medium whole (2-3/5" dia)
    Thyme, ground, .312 grams

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user TESSVSINGH.