Ground Chicken Breat Meatballs


4 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 157.4
  • Total Fat: 4.6 g
  • Cholesterol: 72.2 mg
  • Sodium: 714.1 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 23.7 g

View full nutritional breakdown of Ground Chicken Breat Meatballs calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

These are yummy abd low fat!! Makes a great meatball hero!! These are yummy abd low fat!! Makes a great meatball hero!!
Number of Servings: 6

Ingredients

    16 oz of ground chicken breast
    1 large eggs
    1/4 cup egg substitute
    1 tsp salt
    1/2 tsp pepper
    1 tsp garlic powder
    1 tsp onion podwer
    1/2 cup of parmesan romano grated cheese
    1/4 cup bread crumbs

Directions

In a medium size mixing bowl add ground chicken, cheese, bread crumbs, salt, pepper, garlic and onion powder. Mix until ingredients are mixed well. make 24 meatballs... I use a tablespoon and drop them in. The mixture will be a little sticky but that is ok because you are going to drop them raw into your favorite tomato sauce. Make 24 meatballs. You will bring the sauce to a boil and cook them for 5 minutes. then bring the sauce to a simmer and cook for another 5 minutes or until done. remove from sauce and enjoy on a roll or over pasta! Makes 6 servings!

Number of Servings: 6

Recipe submitted by SparkPeople user APPLE66.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.