Low Carb Meatloaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 279.2
- Total Fat: 12.8 g
- Cholesterol: 153.2 mg
- Sodium: 962.2 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 1.0 g
- Protein: 26.8 g
View full nutritional breakdown of Low Carb Meatloaf calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb raw Ground Turkey
1 jumbo Egg
1 packets Lipton Onion Soup & Dip Mix (Dry Mix)
1 cup Cauliflower, cooked
1 tbs Bread crumbs, dry, grated, plain
Directions
makes 5 servings
pre-heat oven 350F
mix all ingredients, except for breadcrumbs, in a bowl
Line a bread pan with aluminum foil and drizzle with oil
Pour mix into bread pan, and spread bread crumbs on top
Cook for 50-60min, until juices run clear
Number of Servings: 4
Recipe submitted by SparkPeople user ILANAG.
pre-heat oven 350F
mix all ingredients, except for breadcrumbs, in a bowl
Line a bread pan with aluminum foil and drizzle with oil
Pour mix into bread pan, and spread bread crumbs on top
Cook for 50-60min, until juices run clear
Number of Servings: 4
Recipe submitted by SparkPeople user ILANAG.
Member Ratings For This Recipe
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GLORILEE
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KOMAL53
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SILENTEYES34
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TWOTIMESS
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XUXU75