Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.2 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 153.2 mg |
| Sodium | 962.2 mg |
| Potassium | 293.4 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.7 g |
| Protein | 26.8 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 20.1 % |
| Vitamin C | 22.9 % |
| Vitamin D | 2.1 % |
| Vitamin E | 2.4 % |
| Calcium | 4.0 % |
| Copper | 4.7 % |
| Folate | 7.7 % |
| Iron | 11.7 % |
| Magnesium | 6.4 % |
| Manganese | 4.8 % |
| Niacin | 21.8 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 20.6 % |
| Riboflavin | 14.8 % |
| Selenium | 52.5 % |
| Thiamin | 6.8 % |
| Zinc | 17.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Meatloaf
View the full Low Carb Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Meatloaf
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
40 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (2 tbsp)
23 calories of Egg, fresh, whole, raw, (0.25 jumbo)
15 calories of Bread crumbs, dry, grated, plain, (0.13 oz)
7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))
Calories per serving of Low Carb Meatloaf
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
40 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (2 tbsp)
23 calories of Egg, fresh, whole, raw, (0.25 jumbo)
15 calories of Bread crumbs, dry, grated, plain, (0.13 oz)
7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))
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