Blueberry Vanilla Yogurt Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 311.2
- Total Fat: 1.9 g
- Cholesterol: 17.5 mg
- Sodium: 214.4 mg
- Total Carbs: 52.5 g
- Dietary Fiber: 5.4 g
- Protein: 23.4 g
View full nutritional breakdown of Blueberry Vanilla Yogurt Smoothie calories by ingredient
Introduction
A smoothie of what I had A smoothie of what I hadNumber of Servings: 2
Ingredients
-
Yogurt, Stonyfield Farm fat free plain 6 oz
Great Value Light, Non-fat Vanilla Yogurt, 6 oz
Wheat germ, crude, .25 cup
*Publix Chopped Spinach (frozen, 1/3 cup), 1 serving
Blueberries, fresh, 1 cup
Honey, 2 tbsp
*Gold Standard 100% Whey Protein 1 Rounded Scoop, 1 serving
Ice
Directions
Drop it all in a blender and blend.
Number of Servings: 2
Recipe submitted by SparkPeople user PIBBLELVR.
Number of Servings: 2
Recipe submitted by SparkPeople user PIBBLELVR.