Burger - Spicy Organic Black Bean Burger

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.8
  • Total Fat: 3.1 g
  • Cholesterol: 45.0 mg
  • Sodium: 286.3 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 7.1 g
  • Protein: 11.1 g

View full nutritional breakdown of Burger - Spicy Organic Black Bean Burger calories by ingredient


Introduction

Spicy Black bean Burger Spicy Black bean Burger
Number of Servings: 4

Ingredients

    A can organic Black Beans
    1 Organic egg
    2 T Flaxseed
    2T Wheat Germ
    1 T Cumin
    1 T Chili Powder
    1 sm onion
    spices

Directions

makes 4 burgers

Number of Servings: 4

Recipe submitted by SparkPeople user CRON23.