Cheese Fondue

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 182.1
  • Total Fat: 11.4 g
  • Cholesterol: 38.2 mg
  • Sodium: 462.5 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 13.2 g

View full nutritional breakdown of Cheese Fondue calories by ingredient


Serve fondue in fondue pot with warm breadsticks Serve fondue in fondue pot with warm breadsticks
Number of Servings: 8


    1 Cup each cheese-use lite cheese when available
    3/4C Sauterne wine
    2T flour
    1/4t nutmeg
    1/2t pepper
    1t sea salt
    2 clove garlic, chopped


Shred or dice each cup of chesses. Add dry ingredients and mix. I use a ziplock bag. Spread garlic in bottom and sides of fondue pot with fingers. Add wine and cheese to pot and turn on high, stirring regularly until melted. Should get to a creamy thick consistency. Reduce temp accordingly.
If you are using a fondue pot that does not get real hot, melt ingredients on the stove and pour into pot only to keep it warm.
To add bite to the recipe add 2T Kirschwasher. Some people are not fond of Kirsch tho.

Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user SUEGRAM1.