mushroom omlette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.9
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 323.2 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 18.4 g

View full nutritional breakdown of mushroom omlette calories by ingredient



Number of Servings: 1

Ingredients

    3 egg whites
    cup of mushrooms
    salt
    pepper
    olive oil

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user LEANNETERRY1.