Black Bean Salsa
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 57.8
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 160.9 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 3.4 g
- Protein: 2.6 g
View full nutritional breakdown of Black Bean Salsa calories by ingredient
Introduction
Great salsa! Great salsa!Number of Servings: 12
Ingredients
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1 can of black beans
1 cup prepared salsa
1/4 cup chopped green onions
1/4 cup chopped red bell pepper
1 tbsp lime juice
1 tbsp olive oil
1/2 teaspoon minced garlic
1/4 teaspoon ground cumin
2 tbsp chopped fresh cilantro
Directions
Makes 3 cups; approximately 12 servings of 1/4 cup each.
* Rinse and drain black beans and place in large bowl.
* Add salsa, green onions, bell pepper, lime juice, olive oil, garlic, cumin and cilantrol.
* Mix well and chill covered in the fridge. Salsa is best when served the next day.
Number of Servings: 12
Recipe submitted by SparkPeople user ARTSYMNKY.
* Rinse and drain black beans and place in large bowl.
* Add salsa, green onions, bell pepper, lime juice, olive oil, garlic, cumin and cilantrol.
* Mix well and chill covered in the fridge. Salsa is best when served the next day.
Number of Servings: 12
Recipe submitted by SparkPeople user ARTSYMNKY.
Member Ratings For This Recipe
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CD1050909
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JEANNINE_50
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KCPUTTYTAT