tabouli 1 cup /1 ser
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 157.6
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 132.2 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 5.9 g
- Protein: 4.4 g
View full nutritional breakdown of tabouli 1 cup /1 ser calories by ingredient
Number of Servings: 6
Ingredients
* *Bulgar - Cooked, 4 cup (remove)
* Cucumber (with peel), 1.5 cup slices (remove)
* *Parsely, raw 1 Tablespoon, 16 tbsp (remove)
* *Nakano Seasoned Rice Vinegar, 3 tbsp (remove)
* Olive Oil, 2 tbsp (remove)
Directions
add 4 cups cooked tabouli to large bowl
add chopped cumbers as fine as you like
add minced parsely and or mint
season to taste s & p
fresh herbs if you would like
add olive oil
mix , chill serve with veggies
Number of Servings: 6
Recipe submitted by SparkPeople user ZZGISH.
add chopped cumbers as fine as you like
add minced parsely and or mint
season to taste s & p
fresh herbs if you would like
add olive oil
mix , chill serve with veggies
Number of Servings: 6
Recipe submitted by SparkPeople user ZZGISH.