pineapple bliss

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 247.9
  • Total Fat: 3.9 g
  • Cholesterol: 0.2 mg
  • Sodium: 203.2 mg
  • Total Carbs: 50.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.7 g

View full nutritional breakdown of pineapple bliss calories by ingredient


Introduction

when your sweet tooth needs something refreshing when your sweet tooth needs something refreshing
Number of Servings: 12

Ingredients

    1 can 15 oz no sugar added cru1 shed pineapple.
    1 small can mandarin oranges no sugar added-drained.
    1 12-16 oz fat free or sugar free coolwhip
    1 box angel food cake mix
    2tsp toasted coconut


Directions

mix crushed pineapple with juice in mixer with dry angelfood cake mix. Pour into and ungreased glass pan bake at 350 for @ 35 minutes. Cool ...frost with cool whip and decorate with the drained mandarin orange slices. toast coconut lightly in a pan with no oil and sprinkle on top of frosted cake

Number of Servings: 12

Recipe submitted by SparkPeople user PATTYMOM3.